"Train Like a Champion"

Self Defense, Health & Fitness Information, Aerobic, Dance, & Self Defense Classes
V.K.M.I. West
5300 W. 151st St., Oak Forest, IL
Doors open @ 6:30
(Come dressed ready to participate)
FREE

Phil is an instrutor at LA Fitness will handle the Kick Boxing section of our evening

Asia Chantell will handle our Yoga section of our evening. BE sure to catch Asia's Core Cardio classes every Monday at 5:30 at the Morgan park sports center, followed by yoga at 6:30.

Kory is a personal trainer at Xsport Fitness and will handle our Cross Fit section of our evening